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10 Tips for Healthy Living
(ARA) - With busy schedules and lifestyles, keeping your mind, body and soul healthy can be a major challenge. However, don't let the hectic pace of life keep you from living yours to the fullest. There are simple steps you can take that will leave you feeling energetic and upbeat. |
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How to Make Your Home Green and Healthy
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(ARA) - You can just smell it. You install new carpeting in your home, and the air in your living room takes on a brash, chemical scent. That can't be good. |
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New program at Ella White teaches kids about healthy living
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By CRYSTAL NELSON News Staff Writer Approximately 160 students at Ella White Elementary School are participating in a Healthy Kids Challenge led by student teacher Carole Amlotte. The Healthy Kids Challenge is a four-week program that encourages students to eat healthy and exercise. The program, which is in its second week, focuses on different weekly goals. |
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